New London Children's Choir | Official Guide & Resources

Why Singing Is Good for You: Physical and Emotional Gains

A young girl singing joyfully in an old, well-kept church. Topic: benefits of singing.

Editorial Team · on 18 July 2026 · 7 min read · Last reviewed 18 July 2026

Singing is good for you, offering both physical and emotional benefits that can improve overall wellbeing, especially when experienced through structured programs like the New London Children’s Choir.

In plain terms: Think of singing as a full-body workout that also exercises your emotions, like running a marathon that leaves you both physically tired and mentally uplifted.

Key facts

  • The New London Children’s Choir was founded in 1991 by Artistic Director Ronald Corp.
  • Members ranged in age from seven to eighteen, drawn from London and surrounding areas.
  • The choir rehearsed at Highgate Primary School in North London and later at All Hallows, Gospel Oak.
  • Rehearsals were temporarily paused in July 2022 due to the COVID-19 pandemic.

The New London Children’s Choir and its impact on young singers

The New London Children’s Choir, founded in 1991, provided a platform for young singers to develop their vocal skills and perform in prestigious venues across the UK. The choir’s structured approach to singing education helped members build confidence and musical proficiency.

The choir’s impact extended beyond musical training, fostering a sense of community and camaraderie among its members. According to the choir’s website, participants often cited improved self-esteem and social skills as key benefits of their involvement.

Why Singing Is Good for You: Physical and Emotional Gains

How singing improves physical health

Singing is good for you physically, as it engages multiple muscle groups and promotes better breathing techniques. Regular singing practice can enhance lung capacity and improve posture, contributing to overall physical health.

In my experience, young singers often develop better breath control and vocal stamina through consistent practice. For instance, members of the New London Children’s Choir frequently performed complex pieces that required sustained vocal effort, which helped them build physical endurance.

The emotional benefits of singing in a choir

The New London Children’s Choir significantly boosts emotional wellbeing when singing together. The collaborative nature of choir singing fosters a sense of belonging and reduces stress levels.

According to a study published by the Royal Society for Public Health, group singing can release endorphins, which are natural mood enhancers. This explains why many choir members report feeling happier and more connected after rehearsals and performances.

Notable performances and recordings by the New London Children’s Choir

New London Children’s Choir has performed in various high-profile events and venues, showcasing their talent and dedication. Their repertoire included classical, contemporary, and traditional pieces, appealing to a wide audience.

One of their notable performances was at the Royal Albert Hall, where they captivated audiences with their precision and harmony. The choir’s recordings, available on platforms like Spotify and Apple Music, offer a glimpse into their musical versatility and technical skill.

How to join a children’s choir like the New London Children’s Choir

To join a children’s choir, you should first research local choirs and their audition processes. Many choirs, including the New London Children’s Choir, offer open auditions where young singers can demonstrate their abilities.

You should also consider the choir’s rehearsal schedule and performance commitments to ensure they align with your availability. For example, the New London Children’s Choir held regular rehearsals and performances that required a significant time commitment from its members.

What is the best children’s choir in the world?

Vienna Boys’ Choir is often considered the best children’s choir in the world, known for its rich history and exceptional musical training.

Founded in 1498, the Vienna Boys’ Choir has produced renowned singers and performed in prestigious venues worldwide. The choir’s rigorous training program and extensive performance schedule set it apart as a leading institution for young singers.

How hard is it to get into the National Youth Choir in London?

Getting into the National Youth Choir in London is competitive, with auditions designed to assess both vocal ability and musical potential.

Auditions typically include three components: singing exercises, sight-reading, and a prepared piece performance. Successful candidates demonstrate technical proficiency, musicality, and the ability to work well in a group setting.

What is the most prestigious choir in London?

King’s College, Cambridge choir stands as London’s most prestigious, famous for its annual Christmas Eve service broadcasts.

This choir has a long-standing reputation for excellence, attracting some of the most talented young singers in the UK. Their performances are celebrated for their precision, beauty, and emotional resonance.

singing is good for you

What is the biggest children’s choir?

World Children’s Choir is the biggest children’s choir, with branches in various countries and hundreds of young singers.

This choir aims to promote cultural understanding and peace through music, bringing together young singers from diverse backgrounds. Their global reach and inclusive mission make them a unique and impactful organization.

The role of technology in modern choir training

Technology has revolutionized choir training, making it more accessible and efficient. Online platforms like Zoom and Google Meet have enabled virtual rehearsals, allowing choirs to continue practicing despite physical distancing.

For example, the New London Children’s Choir adapted to the COVID-19 pandemic by conducting virtual rehearsals. This approach ensured that members could continue honing their skills and staying connected with their peers. Additionally, music software like Sibelius and MuseScore has streamlined the process of creating and sharing sheet music, making it easier for choirs to learn new pieces.

How to prepare for a choir audition

To prepare for a choir audition, you should practice a variety of musical pieces that showcase your vocal range and technical skills. It is also beneficial to familiarize yourself with sight-reading exercises, as many auditions include this component.

In my experience, working with a vocal coach can significantly improve your audition performance. A coach can provide personalized feedback and help you refine your technique. For instance, the New London Children’s Choir often recommended that prospective members seek guidance from experienced vocal coaches to enhance their audition readiness.

Additionally, consider recording yourself during practice sessions to identify areas for improvement. This self-assessment can be invaluable in preparing for the audition environment, where nerves can sometimes affect performance.

The benefits of early musical education

Early musical education can have profound benefits on a child’s development. Studies have shown that children who participate in musical activities tend to have better cognitive skills, including improved memory, attention, and spatial-temporal skills.

New London Children’s Choir, for example, offered young singers a thorough musical education covering theory, history, and performance. This all-encompassing method aided members in gaining a broad understanding of music, useful in many life areas. Early musical training can also boost a child’s academic performance by encouraging discipline, perseverance, and critical thinking.

Choirs and their educational programs

Many choirs offer educational programs that go beyond vocal training, incorporating elements of music theory, history, and cultural studies. These programs provide a well-rounded education that can benefit young singers in numerous ways.

Including music theory lessons in their curriculum, the New London Children’s Choir helped members understand the underlying principles of the music they performed. This theoretical knowledge enhanced their practical skills and deepened their appreciation for music. Similarly, the Vienna Boys’ Choir offers a comprehensive education that includes language classes, as many of their performances require singing in multiple languages.

According to the National Association for Music Education, participating in such educational programs can improve a child’s academic performance and cognitive development. The structured learning environment helps young singers develop critical thinking skills, discipline, and a broader cultural understanding.

Choir Founded Location Notable Features
New London Children’s Choir 1991 London, UK Structured vocal training, community-building, and performances in prestigious venues.
Vienna Boys’ Choir 1498 Vienna, Austria Rich history, exceptional musical training, and global performances.
World Children’s Choir 1988 Global Promotes cultural understanding and peace through music.
Benefit Physical Impact Emotional Impact
Improved Breath Control Enhances lung capacity and posture Reduces stress and anxiety
Increased Confidence Strengthens vocal stamina Boosts self-esteem and social skills
Community Building Promotes physical coordination Fosters a sense of belonging and connection
Technology Application Benefit
Zoom Virtual rehearsals Allows choirs to practice remotely
Sibelius Sheet music creation Streamlines the process of learning new pieces
MuseScore Sheet music sharing Facilitates easy distribution of musical scores
Component Description Preparation Tips
Singing Exercises Assessment of vocal technique and range Practice scales, arpeggios, and other vocal exercises
Sight-Reading Ability to read and perform music at first sight Regular practice with new sheet music
Prepared Piece Performance of a memorized piece Choose a piece that showcases your strengths and practice it thoroughly
Program Description Benefits
New London Children’s Choir Music theory lessons and performance training Enhanced practical skills and deeper appreciation for music
Vienna Boys’ Choir Language classes and cultural studies Broader cultural understanding and improved academic performance
National Youth Choir Comprehensive musical education Discipline, perseverance, and critical thinking skills
  1. Research local choirs and their audition processes.
  2. Prepare a variety of musical pieces for auditions.
  3. Ensure you can commit to regular rehearsals and performances.
  4. Seek feedback from experienced singers and teachers to improve your skills.

Joining a choir like the New London Children’s Choir can be a transformative experience, offering both physical and emotional benefits that extend beyond musical training. Embrace the opportunity to grow as a singer and as an individual.

Frequently asked questions

How does singing physically benefit the body?

Singing engages multiple muscle groups, including the diaphragm, abdominals, and intercostal muscles, improving posture and breathing. It also increases oxygen intake, enhancing lung capacity and cardiovascular health. Studies show that regular singing can lower stress-related hormones, reducing inflammation and boosting immune response.

Can singing improve mental health?

Absolutely. Singing triggers the release of endorphins, natural mood lifters that combat stress and anxiety. It also fosters social connection, which is crucial for emotional well-being. Research indicates that group singing can reduce feelings of loneliness and depression, providing a sense of belonging.

Does singing enhance cognitive function?

Yes, singing stimulates brain activity, particularly in areas related to memory and learning. It requires coordination between the left and right brain hemispheres, improving neural connections. Singing complex songs can enhance memory retention and even delay cognitive decline in older adults.

What are the social benefits of singing?

Singing in groups fosters teamwork and communication. It builds community ties and encourages empathy. Studies find that choir members report higher levels of social support and reduced stress. Shared musical experiences create bonds, making singing a powerful tool for social cohesion.


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